It’s 7 am. Let’s say you are getting ready for a morning of high intensity interval training at the gym. After grabbing your sports water bottle filled with green tea and lemon, you run into your room and pick up your duffle bag and keys. On your way out, you glance in the mirror for a quick second and you are dismayed at the condition of your hair. It’s frizzy, a bit tangled, and you notice some split ends. You turn to YouTube for help – but for some reason, all of the looks that you’ve attempted don’t work. Just when you were about to throw in the towel, you find yourself on 4chairchick. With these helpful tips from 4cHC, your worst morning nightmare has turned into a distant memory:
Tip 1: It is important to make sure that your hair is well conditioned, detangled, and moisturized. Doing this will help you create your desired style without a lot of hassle. In case you are looking for a great conditioner, Kinky-Kurly Knot Today is a great option because it is fairly inexpensive and can be used as a regular rinse out conditioner or as a leave-in conditioner. If you are looking for a moisturizer, Organix Smooth Hydration Argan Oil & Shea Butter Curl Enhancing Yogurt is suitable for all hair types and will help keep your hair soft and manageable.
Tip 2: Putting your hair in buns, high ponytails, pinned up braids or twists will help it stay away from too much sweat. These hairstyles will also keep your hair moisturized.
Tip 3: Wearing a scarf, a hair scrunchie, or a headband, for example, is a great way to preserve hairstyles. This is especially true if you’re going to work out because those hair accessories will help keep your hairstyle in place. However, make sure that you aren’t tying your hair up too tightly or else you might experience hair breakage.
Tip 4: After your workout, allow your hair to air dry so that you will be able to refresh your hair and scalp. Using tea tree oil, peppermint oil, or lemon juice are great options. Tea tree oil helps induce hair growth because it unclogs hair follicles, nourishes the roots of your hair, and it also helps fight against dandruff, lice, and dry scalp. Peppermint oil helps balance the PH levels of your scalp to prevent excessive oil production. Last but not least, lemon juice helps strengthen the roots of your hair, it helps fight against dandruff, and it also conditions your hair and makes it soft.
Tip 5: Wash and condition your hair regularly to avoid excess product build up. If there are too many products in your scalp, it may cause your hair not to grow.